Calming Frog

Teaching children is my passion. I have been an elementary educator for over twenty years and have experience working with a wide range of ages and ability levels. Several years ago, I found a need for students to learn how to self-regulate their emotions. This need has become even more profound within the past few years. Through my own experience, I learned how to meditate and saw how it greatly improved my own life. I then started teaching breathing exercises to my students in my school, as well as an afterschool and summer program. The positive feedback was tremendous and I decided to get trained as a mindfulness, yoga, and social emotional facilitator through a program called Breathe for Change which was developed by educators for educators.  Not only do I teach yoga and meditation, I empower my students to help others and to share what they’ve learned.  I would love for you to experience yoga and meditation with me. We will have fun, learn to breathe in different ways, move, and build community.